The interval timer app for boxing, Muay Thai, and MMA
Set round, rest, and prep times in seconds, save workout profiles, and keep training moving with a timer built for pads, bag work, circuits, and sparring.
Features
Built for real round-based training
Ringforge keeps combat sports sessions structured, quick to start, and easy to repeat whether you train at home or in the gym.
Interval Timer
Run prep, work, and rest phases with audio countdowns, haptic feedback, and a screen that stays awake through the whole workout.
Workout Profiles
Start with presets like boxing 12x3 or Muay Thai 5x3, then save your own round structures for bag work, intervals, and conditioning.
Streaks & Achievements
Track daily consistency, set weekly goals, and keep momentum with lightweight streak and milestone tracking.
Stats & History
Review every session, check weekly training frequency, and use simple history views to stay honest about your workload.
Set up rounds in seconds, then focus on the session
Use Ringforge as a boxing timer, Muay Thai timer, or MMA round timer without digging through menus. Build sessions fast and start training immediately.
Stay consistent with saved workouts, streaks, and history
Ringforge helps you repeat the sessions that work, track training habits over time, and keep structure in your routine between gym days and solo workouts.
Start your next round with Ringforge
Use Ringforge on Android or iPhone for bag work, pad rounds, sparring, and conditioning sessions.